Programs Something for everyone. Find the right class for you.

Check out all of our classes and programs below. With so many to choose from it’s easy to find something to fuel your fitness passion and get you started on the path to a greater you.

 

Eat SANE

Wade through the myths and mysteries about healthy eating and learn the secrets to life-long eati…

TS Yoga

TS stands for trainSANE and for True Strength Yoga. This is a yoga practice that anyone can do, t…