Debra Scheufler
debra

Founder

Founder, Debra Scheufler, has incorporated many years of dance, martial arts, bodybuilding and yoga training and teaching into a concise system of exercise to achieve the best results in the least amount of time. We incorporate the three pillars of complete fitness: strength, flexibility and endurance training into a one hour class. We use very basic equipment so that participants can even use the program at home and while traveling.